HIMPower Magazine HimPower May 2018 | Page 18

UNDERSTANDING THE CONDITION Initially, joint pain of any type serves as a cue that something is wrong. If you are a child, teen, young adult, mature adult engaged in regular physical activity, an athlete or someone otherwise participating in sports, you might believe the pain is due to an injury. Older adults may not be able to associate the pain with an injury. Regard- less of one’s percep- tion about the source of pain, individual responses to pain may vary from taking over the counter anti-inflammatory and pain medications to seeking medical attention. Ultimately, only your doctor or health care provider can answer the question, “Do I have arthritis?” Interestingly, some people think they have arthritis, but they use popular over-the counter pain medication to delay having a personal conversation with their doctors. In addition, older people often accept joint pain as a natural part of aging and get confirmation from others in their social circles that it is unavoidable. Many older family members will simply assert, “The doctor cannot do anything, so why should I talk to him about joint pain.” The Arthritis Foundation is a great resource to equip yourself with information to reverse arthritis myths that pass from generation to gener- 18  HimPower May 2018 ation. Family reunions are one great place where debunking the myths about arthritis can take place. Fun health games can promote an understanding of arthritis and its effects on individual health even in the fear- fully and wonderfully made body. Younger people with joint pain, swelling or stiffness might never consider arthritis. However, it is important for everyone to know that people of any age can get arthritis, even children. Lifelong joint health is an important part of everyone’s health and well-being, productivity, quality of life, social interactions, and emotional state. The Arthritis Foundation recommends that if you feel that joint pain might be arthritis, it is best to seek help early and take the necessary steps to protect your joints from ongoing pain and permanent damage due to uncontrolled inflammation. As with most chronic conditions, early diagnosis and treatment can save more than joints. In some cases, this can save your life. Early help seeking behaviors can protect overall health. Arthritis is not a simple disease nor is it easy to diagnose. Because of the many variations, it is understandable why it may be difficult to diagnose. Individuals may describe a range of symptoms. Sometimes they report that the pain comes on slowly