HIMPower Magazine HimPower July 2018 | Page 22

ship with contemplative answers to some We should also create networks where we frequently asked questions about mental support our people to get professional help health or mental well-being. Encouraging that is beyond the capacity of the commu- One Another presents an interview with Dr. nity. Charles Ridley, licensed psychologist as Part Question: When challenging life events I of a series on mental health and mental happen in the global community, churches, well-being. neighborhoods, and within our families, Question: The American public and there are many terms that can be confusing many Christians are living with and/or to non-mental health professionals and/ affected by psychological, emotional, and or the Christian community. How do spiritual health you distinguish issues. I believe between the terms that many Chris- psychological, For me, real health takes on a tians try to make emotional, mental holistic perspective that includes sense of depres- and spiritual sion, anxiety, physical, emotional, spiritual, and health? and fears that Dr. Ridley: This social well-being. challenge the is messy. Profes- human life. What sionals often use is depression and how should the Christian these terms interchangeably. It would be community respond to this pervasive human futile for me to distinguish them because experience? another professional may put a different Dr. Ridley: Before I respond directly to spin on the terms. However, in my opinion, your question, I should say that anxiety you say it best when you describe health as actually is more pervasive than depres- existing on a continuum. For me, real health sion. Everyone has first-hand experiences takes on a holistic perspective that includes of worry, fear, and troublesome thoughts. physical, emotional, spiritual, and social Depression is a mood of sadness that can well-being. range from mild melancholy to out-right Question: What is the relationship hopelessness. There are a number of charac- between spiritual health and the other three teristics of severe depression such as loss of terms? Does spiritual well-being inform or pleasure and interest in everyday activities, influence psychological and/or emotional appetite and sleep disturbances, and loss of health or vice-versa? energy. The Christian community, by defi- Dr. Ridley: My perspective stems from nition, is a place of healing. We should send the premise of created order. God created a clear message that people are welcomed an orderly world governed by natural laws regardless of their emotional struggles. that he put into place. These laws pertain 22  HimPower July 2018