Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us.
with children and youth. Question: I know this is a loaded question, but what if you had to develop a mental wellness checklist for parents of school-age children, what would you include in the checklist?
Dr. Dédé: Many internal and external factors contribute to mental wellness. For example, mental wellness takes into account relationships with loved ones, financial status, school environment, home environment, and coping skills. My checklist would include ratings that would tap into various aspects of the aforementioned areas. In addition to a parent checklist, it would also be beneficial to have school-aged children complete a checklist as well that is developmentally appropriate.
Question: How do you assess your daughter’ s mental readiness or mental wellbeing for the start of the 2018-2019 school year? Do you have any tips that might prove useful to other parents?
Dr. Dédé: Within our family unit, open communication is key. My husband and I emphasize to our 5-year-old daughter that she can always come to us, even if it feels uncomfortable. It’ s very important for children and youth to know that they can come to you even if they have done something wrong. With that being said, I ask questions during play time, dinner, car rides and other activities.
As we approach this particular school year, I have been more sensitive to her overall wellness as she transitions to a new school. She has attended the same school for 4 years and has developed strong bonds with many of the children and families. I know this is a huge change for her, so we talk about it during play and in the car when it’ s just the two of us. I asked her to share how she feels about moving to a new place and making new friends. Initially, she was very hesitant. After several conversations, I realized that she thought she would be the only new kid in the school and wouldn’ t have any friends. If I had quickly shut down the conversation and told her“ you’ ll be fine” we would not have discovered the root of her fears and anxieties.
Now, she is ready to take on this new adventure with her family and has been sharing her excitement with others. I wish
Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us.
Ephesians 3:20
30 HimPower August 2018