HEALTH & WELLNESS
Terry’s Top 10 Best Foods
by Terry Lemerond
R
efined carbs, high-fructose corn
syrup, processed foods and other
“junk” foods have taken over the
nation. Unfortunately, they make up
the bulk of many diets. The results are plain
to see: skyrocketing levels of obesity, heart
disease, diabetes, and cancer.
There is a much better way. There are
whole