Hills District Independent HILLS 106 APRIL 2024 | Page 24

HEALTH & WELLBEING

Protect your hearing : Understanding

industrial deafness and prevention

As we commemorate World Day for Safety and Health at Work on 28 April , it ’ s crucial to address a significant occupational hazard , industrial deafness . This condition , also known as ‘ noise-induced hearing loss ’ poses a considerable risk to individuals exposed to loud environments , especially those born between 1940 and 1960 .
At highest risk are boilermakers , plumbers , rail-workers , metalworkers , builders , machine operators , miners , panel beaters as well as vehicle and aircraft mechanics . At Ear Studio , we encounter cases of industrial deafness frequently , and we ’ re committed to raising awareness and providing guidance on prevention and assistance . Understanding industrial deafness Industrial deafness results from prolonged exposure to loud noises , causing damage to the delicate structures of the inner ear . Once hearing is damaged , it often
cannot be restored . Symptoms may include difficulty hearing conversations , ringing in the ears ( tinnitus ), and sensitivity to loud sounds . Preventing industrial deafness Prevention is key to safeguarding your hearing . Here are some practical steps you can take to minimise the risk of industrial deafness :
1 . Avoid noise exposure . Whenever possible , stay away from noisy environments . If you ’ re concerned about noise levels in your workplace , consult with your occupational health and safety officer .
2 . Wear hearing protection . When exposed to loud noise , use personal hearing protection such as earplugs , earmuffs , or both . This is crucial in environments like concerts , motor racing events , and workplaces with high noise levels .
3 . Limit exposure time . Be mindful of the duration and intensity of noise exposure . Remember , even everyday equipment like lawnmowers and power tools can be damaging to your ears . Understanding noise levels It ’ s essential to understand how noise levels can impact your hearing health . Sound is measured on the decibel scale ,
think of it like a ‘ ruler for sound ’ that measures sound intensity . It ’ s important to understand that even small changes in decibel levels represent significant differences in the power of sound and therefore the effect on your ears . Here ’ s a glimpse into the relationship between noise levels and exposure time :
- Everyday sounds - for example , having a conversation with someone about an arm ’ s length away is roughly 60 dB ( A ) and regarded as safe .
- An exposure standard of 85 dB ( A ) averaged over eight hours is considered safe . Examples of environments where this level may occur include a noisy restaurant or café , a busy office with multiple people talking , and a close distance to a blender or food processor .
- Peak noise levels exceeding 140 dB ( C ), such as those emitted by a jet engine during take-off at close range , explosive noises , or heavy machinery like the use of a jackhammer , can cause immediate damage to hearing .
- Every 3 dB increase in noise level doubles the intensity of the sound , leading to potential damage in half the time .
Seeking assistance
If you suspect you ’ re experiencing industrial deafness , don ’ t hesitate to seek help . You may be entitled to benefits through workers ’ compensation , even years after leaving your job . At Ear Studio , we begin with a comprehensive hearing assessment , in this appointment we will thoroughly discuss your history . If applicable , we can then guide you through the process of seeking assistance , whether it ’ s for hearing rehabilitation costs or financial compensation . Conclusion Protecting your hearing is paramount , especially in environments where noise levels are high . By taking proactive measures to prevent industrial deafness and seeking assistance when needed , you can preserve your hearing health for years to come . On this World Day for Safety and Health at Work , let ’ s prioritise our well-being and raise awareness about the importance of hearing protection in the workplace .
If you believe you may be suffering from industrial deafness , contact our friendly team at Ear Studio today on 02 9159 6122 or you can visit www . earstudio . com . au for more information or to book online . We can help you with customised hearing protection and we can support you on your journey to better hearing health !
22 ISSUE 106 // APRIL 2024 theindependentmagazine . com . au THE HILLS INDEPENDENT