10 The Essentials
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Mad
dy
“I go for
a long
run on
my study
breaks."
Kait
y
“I lo
v
boo e read
k ou ing
tdoo a gr
sun rs i eat
shin n th
e
e."
Emm
“I get outside
and away from
technology."
ian
m
Da
ron
Aa
“I play a
chill-out
playlist on
Spotify."
a
“I challenge myself to
push the boundaries when
mountain bike riding."