You will need
--3 ripe bananas
--2 cup gluten-free oats
--½ cup apple sauce or honey
--1 tsp vanilla
-- a generous pinch of nutmeg
--1 tsp cinnamon
--½ cup slivered almonds
-- 6 fresh strawberries
--1 tbsp grated ginger (optional)
Visit the USQ
Share your strawberry
kiss cookies with us
-- Preheat oven to 180° Celsius.
-- In a large bowl, mash bananas
with a fork.
-- Add oats, applesauce or honey,
vanilla, spices, and almonds.
-- Cut the pieces off strawberries
and chop fruit into tiny pieces.
-- Add to batter. Mix until well
-- Form rounded shapes and place
them onto a lined baking sheet.
-- Cook for 20 minutes or until
cookies are golden brown.
-- Let them cool on cooling rack.
Enjoy with a cup of tea!
Recipe kindly supplied by
USQ Fit Video
Strengthen your glutes
and core with a couple of
squats in your workout.
Watch more USQ fit videos on our YouTube channel