HeyU Issue 32 - 8 July 2015 | Page 15

healthyu Preparation time: 5 minutes Serves: 1 Ingredients 250mls almond milk 2 bags of chai tea steeped in 1/2 cup boiling water Pinch of ground cinnamon Pinch of ground cardamoN 1 tsp honey How we do it Place all ingredients in high speed blender and blend until smooth