HeyU Issue 25 - 01 April 2015 - Page 6

uni life WHERE TO JUMP Kloud9ine Where:  ernoth Centre B 663 Ruthven Street, Toowoomba VISIT ON THE WEB Jumping on a trampoline as a child was one of my all-time favourite things to do, so, when I heard of a trampoline fitness class, it sky-rocketed to the top of my todo list! I was however, quite sceptical as to how this class was going to physically challenge me. Those doubts were shortly dismissed when we hit the mats and started to run and jump from one side of the room to the other. In 60 minutes, KloudFit combines a high intensity, low impact workout that focuses on targeting leg, arm and core muscles. I thoroughly enjoyed this new form of exercise that was actually quite, dare I say, FUN! Finishing the workout off with a free-style warm down, which of course consisted of jumping across the different trampolines, was a superb finish. Grab a friend and sweat it out for an hour! It will be sure to revive your senses. WORDS: RACHAEL WHITE – USQ Alumni IMAGES: SUPPLIED BY KLOUD9INE