HeyU Issue 25 - 01 April 2015 | Page 15

healthyu Makes 15 balls Prep time: 15 mins Ingredients SHARE YOUR RECIPE WITH US! --1 cup medjool dates --1 cup cashews --½ cup almonds --½ cup oats --½ cup desiccated coconut --½ cup cacao powder --1 tbsp coconut oil --Chia seeds, desiccated coconut or cacao powder to cover How to make them Recipe kindly supplied by --Remove the seeds from the dates, place in a bowl and cover with water. Soak for 15 mins then drain. --In a food processor, blend the nuts and oats until a rough crumb forms. --Add the soaked dates, coconut, coconut oil and cacao and blend until well