HeyU Issue 21 - 12 December 2014 | Page 11

5 ingredient PEANUT BUTTER COOKIES Ingredients: --1 cup 100% crunchy peanut butter --2 tbsp. Nutra Organics Vanilla Protein Powder (or any vanilla pea & brown rice protein) 1 -- ⁄3 cup coconut sugar --2 tbsp. cacao nibs --1 large free-range egg How to make it: -- Mix all the ingredients together in a bowl. --Scoop out small portions of the dough and press down on a lined baking tray. -- Bake in a 160°C oven for around 12 mins, cool and serve. Prep Time: 10 minutes Total Time: 20 minutes Servings: Serves 4 Visit the USQ HealthyU website Share your favourite peanut butter recipes with us on Instagram! Helping a friend through mental illness Is there someone in your life you think might be having a hard time? Just not quite themselves? If you’ve never had experience with mental illness before, it can be hard to know what to do or say. From voicing your concerns to seeking professional healthcare, check out our list of dos and don’ts for supporting a friend through mental illness. Explore more on our Slideshare channel Recipe kindly supplied by