Her Culture Bi-Monthy Magazine August/September 2015 | Page 59

COCONUT-MANGO

parfait

These creamy parfaits layered with coconut, yogurt, mango, and
granola bar pieces will offer you a taste of the tropics and a muchneeded dose of calcium for a big boost of energy.

Ingredients
2 cups plain yogurt
2 tbsp pure maple syrup

4 granola bars broken into pieces
2 tbsp unsweetened coconut flakes

1 cup of cut-up fresh mango cut into 1/2 inch cubes

Directions
In a small bowl, combine the yogurt and set aside the maple syrup. Divide one
container of yogurt between 2 parfait glasses or dessert dishes. Cover each
container with 1/4 cup of the mango and 1 broken granola bar. Repeat this
process with the remaining yogurt, mango, and granola bars. Sprinkle 1
tablespoon of coconut over each parfait for garnishment, and remember that
this dish must be served immediately.
59