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Table of Content
Introduction........................................................................................................................ 9 Why Hemorrhoids Are Nothing to........................................................................ 9 Be Ashamed Of............................................................................................................... 9 What This Book Is About........................................................................................ 10 How to Find the Information You Need........................................................... 11 Why I Wrote This Book: My Story..................................................................... 13 Chapter One:.................................................................................................................... 15 Everything You Need to Know About Hemorrhoids....................................... 15 What Are Hemorrhoids?......................................................................................... 15 Types of Hemorrhoids............................................................................................. 16 � Grade One:......................................................................................................... 17 � Grade Two:........................................................................................................ 17 � Grade Three:..................................................................................................... 17 � Grade Four:....................................................................................................... 17 The Difference Between A Fissure and a Hemorrhoid.............................. 18 Is Constipation Causing Your Hemorrhoids?................................................ 19 Tip # 1:....................................................................................................................... 22 Tip # 2:....................................................................................................................... 22 Tip # 3:....................................................................................................................... 22
What’ s Causing Your Hemorrhoids................................................................... 22 Dietary Choices, Over-Acidity and Sluggish Digestion.......................... 23 Candida Albicans Overgrowth......................................................................... 24 Auto-Intoxification................................................................................................ 25 Being Too Fat( obesity)...................................................................................... 26 Not Moving Enough( exercise)........................................................................ 26 Pregnancy................................................................................................................. 26 Holding It( postponing a bowel movement)............................................. 26 Straining.................................................................................................................... 27 Constipation............................................................................................................ 27 Diarrhea..................................................................................................................... 27 Diseases and Illness.............................................................................................. 27 Stress and Inadequate Sleep............................................................................. 28 Your Family Tree( genetics)............................................................................. 29 Chapter Two:................................................................................................................... 30 Diagnosing and Treating Your Hemorrhoids the Conventional Way...... 30
| Hemorrhoid No More | By Jessica Wright Page 4