HeMe #4 | Page 16

HONEY & Both honey and ginger have their individual health benefits. The combination of both provides additional benefits to the human organism. This combination is used in many countries as a medicinal ingredient to prevent some diseases. Some researchers suggested that it is useful in treating diabetes, headaches, colds, fatigue, nausea and the flu. The combination of honey and ginger is mostly useful in respiratory disorders. This mixture is an excellent expectorant. This provides quick relief to people suffering from cough, cold, sore throat, and runny nose. And also this mixture with black pepper helps to reduce the effects of asthma. It is a naturally soothing and anti-inflammatory mixture which releases the tension and promotes the flow of oxygen to the lungs well and the relaxation of the blood vessels in the lungs. The mixture of Ginger and honey can be found in the form of ginger honey tonic or syrup. The consumption of one teaspoon of ginger and honey tonic is very good solution for people who have a weak digestive system. It is very useful to ease digestion any individual, because of the antioxidant properties of both ginger and honey and the digestive properties of ginger. Its antioxidant properties help to increase the strength of the body’s immune system too. Ginger honey tonic has high levels of protein. This helps to ease the digestive process. And this tonic stimulates the secretion of bile, which helps to dissolve fat without having any side effect. And also it stimulates the growth of intestinal micro flora. This helps to speed up the digestive process and makes proper bowel movements. This tonic helps to increase the