Hello Monaco #13 Winter 2021–2022 | Page 156

WELLNESS & BEAUTY
© Bianca LZK
© LGB AB + way to let go and escape into a dream world after your aquatic activities .
To end this exceptional day in style , do a pit stop in a felted Irish Romanesque area . This privileged place , privatized for special events , provides a true feeling of calm . This is where the Vaucluse waterfall runs , our favourite destination . Let this pure , untreated spring water just flood your body . Enjoy this massaging shower , emerging right from the earth ’ s bowels at a temperature of 44 degrees . The pinnacle of it all !
• Les Grands Bains du Monêtier
• Serre Chevalier Vallée
• Tel + 33 ( 0 ) 4 9240 0000
• lesgrandsbains @ monetier . com
GOAT ’ S MILK SKINCARE AND SYLVOTHERAPY

The Grands Bains du Monêtier SPA is renowned for its many pampering services . To start with , its expert therapists practice a particularly efficient massage technique , attentive to the client ’ s every wish and need . Using ample , fluid movements , they mobilize our body in its entirety — rather than a superficial massage , relaxing an arm or a leg , if that .

Another original feature is the goat milk skincare , produced at the nearby farm . Bringing all its softness , smoothness and delicate scent , it keeps us close to nature .
Nature ’ s treasures are indeed at your service if you take a forest walk with local , Rachel . This young woman knows everything about plants ’ virtues , introducing you to sylvotherapy secrets . Learn the detoxifying properties of a barberry , acting as a gastric bandage , or a high vitamin ratio of gooseberries and rosehips ... And most importantly get introduced to tree cuddling practice . This magical ritual requires a humble and respectful approach . Look at a tree for a while , as if asking permission to hug it . When you feel the moment is right , put your arms around its trunk or sit with your back to it . A very pleasant way indeed to recharge with positive energy .
If you visit in winter , don ’ t miss out on a zen snowshoe hike across the Ecrins park or the sublime Clarée valley . Resource youself at the heart of the mountains , thanks to yoga , meditation and conscious walking … Trust Rachel to teach you how to let go .
• https :// randozen-serre-chevalier . com /
• randozensc @ gmail . com
• Tel + 33 ( 0 ) 6 8395 1297
154 / Hello Monaco Winter 2021 – 2022 www . hellomonaco . com