KEEPING MONACO HEALTHY
Everything about
A HEALTHY NUTRITION in Monaco
By Natalia Bezruk
Spirulina , chia seeds , goji berries , Ayurveda and matcha … If none of this sounds like a magic spell to you , then you are part of the healthy lifestyle universe . The Principality of Monaco is located close to two countries famous for their cuisine which would make it potentially tricky for any kind of diet . French wines and Italian focaccia are a must on the local menus . It would be quite a quest to find avocado toasts and smoothies that are so familiar to healthy lifestyle fans . Explore our Healthy Guide ! Today you will get to know all about gluten-free desserts sold in the Principality , detox programs popular with Monegasques and learn why sugar-free and lactose-free foods could actually be dangerous for your diet .
MOCO
An integral part of healthy nutrition , the detox , has quickly become popular with the Principality ’ s residents . Albert Nahas , driven by the healthy lifestyle concept , has started production of organic juices in Monaco , inviting his fellow countrymen to cleanse themselves from toxins thanks to a personalized program . His menu includes 6 varieties of freshly squeezed juices coming in both 300 ml format and 60 ml shots . This detox program will cost you about 40 euros per box ( 12 cans ). According to the manufacturer , one bottle contains the same amount of vitamins and minerals as half a kilo of veggies or fruit .
© MOCO Society
© MOCO Society
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