Heartburn No More PDF / Book Is Jeff Martin's eBook Free Download? | Page 24

25 Section One – The Truth About Heartburn What is GERD (acid reflux)? Heartburn, the burning sensation in the middle of the chest that is usually triggered after eating, is actually the most common symptom of a more complex disorder called GERD (Gastroesophageal reflux disease) or acid reflux – a condition where the stomach refluxes or backs up its liquid content to the esophagus. Since the stomach contains acid, in addition to bile and several digestive enzymes such as pepsin, the liquid returned to the esophagus comes into direct contact with the lining of the esophagus, causing agitation and a burning sensation. If the body cannot prevent the acidic mixture from backing up into the esophagus, in time it can seriously damage the esophagus and lead to dangerous complications. The esophagus is a muscular tube in which food is transported using muscular contractions from the mouth to the stomach. Normally, the lower esophageal sphincter (LES), located at the bottom of the esophagus, serves as a one-way valve that opens automatically to allow food to enter the stomach and closes automatically to prevent the acidic content of the stomach to reflux into the esophagus. However, when the LES “relaxes,” is weak or loose and doesn’t operate accordingly and in appropriate times (e.g., stays open when it needs to be closed), the content of the stomach flows back into the esophagus. Jeff Martin – Heartburn No More Page 25