Healthy Mama Magazine SPECIAL RED Edition - Feb 2015 | Page 7

touch page numbers to navigate to that page

CoNt e
EVERY ISSUE

s

n t
Red curry paste

EATS

Persian style quinoa salad
Bell pepper, basil and tomato pie
Bean quinoa bowl
Apple slaw
Sweet potato and cherry tomato tarts

Soul food
Laugh a little
In season

23

20

Truly sugar free strawberry jam
Roasted tomatoes
Salt & vinegar beetroot chips
Spiced tomato relish
Coconut chia pudding
Sour cherry raw chocolate

5 5's

11
reveal
ways
to
the

35

By Tess Marshall
from The Bold Life

45

44

succulent, sweet

a Method for Beating Anger

Watermelon pizzas

Rasberry & white choc cheesecake
Choc beetroot Layered goodness
Cherry ripe bites
Raw berry coconut bites
Dragon fruit deliciousness

good
i ra io s
Vb t n

58

By Leo Babauta from Zen Habits

Envelope of
Compassion

Mint ginger strawberry fruit leathers

Chocolate strawberry crumble

strawberries

Expanding the

Coconut pomegranate pop

Peanut butter and goji berry fudge

within

54

Banana beetroot smoothie bowl

through

62

Rose Oil

Glimmer

Pink Hope

pink

did

become

a

66
of

When

feminine color?

By Jo Paoletti, Associate Professor in the American
Studies Department at the University of Maryland

Interview with Krystal Barter, Founder of

HEALTHY MAMA MAGAZINE
7