Healthy Mama Magazine Issue 4 - October 2014 | Page 17

tomato

GOODNESS

EATS

is great for the prostate
(holla to the males out there)

Splendid
Potatoes!

Basil

is called The Sacred
Goddess Herb and
is thought to be the
embodiment of
femininity and
holiness itself

sweet potatoes

are excellent for your
brain and eye health, as
well as overall wellness

STEAMED SWEET POTATOES WITH WILD
RICE, BASIL AND TOMATO CHILI SAUCE
By Emily Von Euw from This Rawsome Vegan Life | Serves 2
MAG
17