Healthy Magazine Healthy RGV Issue 121 | Page 32

FITNESS & BEAUTY · DECEMBER 2018 HOW TO HEALTHY GROW E veryone wishes they could grow strong, healthy hair. But anyone who has ever waited years for their dream of long, luxurious hair, knows it can take years before you see any results of your efforts, and even then, there are no guarantees what you’ve done will garner the results you’d hoped for. As much as it pains someone to think about it, the sad fact is there is almost nothing we can do to accelerate that process, but don’t let that stop you. There are, however, things you can do to ensure better results the next time you try to grow out your hair. The key is to take proper care of it while you wait. Despite what you may have heard, there are no proven treatments to make your hair grow in faster. Even if there is, by the time you stop taking the pill or applying the lotion, your hair will slow down and regain its regular process and time of growing. HAIR - Apply a deep restorative treatment every month. Your overall health is important in order to have healthy hair; taking multivitamins, have a healthy diet, exercise frequently, protecting your hair from heat is vital. As celebrity hair artist, artistic advisor and spokesperson, I recommend you to use good quality products, without sulfate and rich in nutrients and moisturizing agents. the Rocco Donna Professional Scalp Stimulator – Exfoliating Elixir, which gently exfoliates, removing build- up around the hair follicles and stimulates circulation for hair growth and stronger roots. Natural Jojoba, Argan, Lavander and Sunflower oils moisture to balance pH levels and reduce excessive oil production by the scalp. Vitamin B5 and Soy Protein promote thicker and improved hair texture. As for your scalp, you can use the Scalp Stimulator Exfoliating Scalp Treatment; you can apply it once per month, to allow the hair follicle and the hair to grow freely. This product eliminates build up from styling products, dust, salt and chlorine from the pool. To follow up at home care is very important, I recommend to use every Instead, what you can do is build strong night the Rocco Donna building blocks by having enough proteins, Professional Anti-Aging vitamins, and minerals. Treat your hair in Scalp Renewal, a daily scalp the same way you would treat your face. treatment for stronger and Use quality products, no harsh chemicals, Here are a few tips to help you fuller hair. This treatment protect it from damage like the sun’s rays, works at the celluar level to as you grow your hair out: heat, or any other kind of chemicals. stimulate and regenerate dormant hair follicles. Healthy hair starts with a healthy scalp, that’s - Take supplemental vitamins like biotin. These super resilient cells the real secret. The scalp is also skin it needs - Get some sunshine. If your vitamin D level is low, it may actually slow down hair can replace damaged ones, to be cleaned, stimulate, and allowing hair to grow healthier, growth. exfoliate every providing thicker and fuller - Distress with exercise, yoga, or month. Prep hair with plenty of body and mindfulness training. Too much stress the scalp bounce. can actually lead to hair loss. with - When using blow dry, curling iron or The most important thing is to be consistent, flat iron, protect your hair with a heat always keep your beauty routine as a priority protectant product. and reach out to experts if any question or - Don’t wash it too often, wash it every concern. other day. Washing it too often can strip away the natural oils that keep it healthy. LEONARDO ROCCO - When washing your hair, finish It is a pleasure to me to be part of with a cold rinse to close the Healthy Magazine; I will be sharing hair tips and trends every month. If you cuticle. This will help seal your have any questions, send me an email hair and prevent it from to [email protected], being damaged. follow me on my IG @leonardorocco1 and FB Leonardo Rocco. Don´t miss out my #RoccoTips, - Protect your hair subscribe to my YouTube.com/RoccoDonnaTV. from UV damage, To buy Rocco Donna Professional Hair care Line visit wear a hat and use sun www.roccodonnaprofessional.com and/or Amazon.com/ RoccoDonna protection products. 32 HEALTHY MAGAZINE