HEALTHY LIFESTYLE · OCTOBER 2018
IT'S TIME
TO START
LOVING
YOUR BODY
BETTER
E
verywhere I turn, I see
women trying to change
their bodies so they’ll
morph into something
they’re not. Our bodies are so
much more incredible than we
give them credit for.
What if we changed our
approach?
What if we changed our hearts
and perspectives to instead
focus purely on how much we
love our bodies and what we’re
grateful for? I really believe that
our actions, what we put into
our mouths and what we do
with our bodies, would start
coming out of that love. I think
we’d all experience an extreme
difference in everything, whether
or not size changed. We’d feel a
shift in how much we believe in
ourselves.
THIS, is what I want for you,
mama!
Let’s just take a minute to
really think about how amazing
women