Healthy Magazine Healthy RGV Issue 114 | Page 3

ISSUE 114 EDITORIAL CONTENT MOMS, THIS IS WHY YOU’VE ALREADY FAILED AT YOUR YOUR NEW YEAR’S RESOLUTION 6 HEY MOMS! STOP. SIT. EXHALE. 8 WHAT ARE THE SIGNS AND SYMPTOMS OF DEPRESSION? AM I SUFFERING FROM IT? 10 THE POWER OF FEMALE FRIENDSHIPS 12 THE HEART CENTER AT DRISCOLL CHILDREN’S HOSPITAL: LIFESAVING CARE FOR THE CHILDREN OF SOUTH TEXAS 14 3 TIPS FOR TALKING WITH YOUR CANCER DOCTOR 16 #METOO MOMENT 23 SYMPTOMS OF COLON CANCER THAT EVERY YOUNG WOMAN SHOULD KNOW 24 HOW TO TREAT HORMONAL IMBALANCES 26 WHEN SHE HAD A STROKE 28 GENDER PUTS WOMEN MORE AT RISK FOR STROKE 30 SPRING CLEANING FOR YOUR SOUL 32 3 REASONS TO EXERCISE FOR PEOPLE THAT HAVE RUN OUT OF REASONS 34 THE BENEFITS OF COLLAGEN SUPPLEMENTS AND WHY YOU SHOULD JUMP ONBOARD 36 THE EATING DISORDER GENDER GAP: WHY DOES IT EXIST? WHICH WAY DOES IT SKEW? 38 YOGA FOR THE BRAIN 40 [email protected] ph. 305-900-7009 | www.healthymagazine.com