Healthy Magazine Healthy RGV Issue 104 | Page 18

HEALTHY LIFESTYLE ยท JULY 2017 HOW TO RECOGNIZE ADD IN ADULTS D id you know that ADHD, or Attention-Deficit Hyperactivity Disorder, isn't just a disorder children suffer from? Over the last couple of decades, more and more adults have been diagnosed with it, and that's not to mention the estimated number of adults who've yet to be diagnosed it. No matter what your age, the problem can be difficult to diagnose. The symptoms that are synonymous with ADHD can be attributed to many other disorders or hard to pinpoint unless there is clear evidence of other symptoms. THESE SIX QUESTIONS MAKE UP THE NEW ADHD SCREENING TEST: 1. How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly? 2. How often do you leave your seat in meetings or other situations in which you are expected to remain seated? 3. How often do you have difficulty unwinding and relaxing when you have time to yourself? 4. When you're in a conversation, how The test was designed by an advisory group often do you find yourself finishing of the World Health Organization. They, the sentences of the people you are along with two board-certified psychiatrists, talking to before they can finish them is based on updated ADHD criteria as it's themselves? lined out in the Diagnostic and Statistical 5. How often do you put things off until the Manual of Mental Disorders-5. These criteria last minute? are broader than the original version because 6. How often do you depend on others the previous version didn't accurately detect to keep your life in order and attend to a broad cross-section of adults who suffer details? with mild to extreme cases of ADHD. BUT DOCTORS MAY HAVE COME UP WITH A WAY TO MAKE A DIAGNOSIS EASIER TO DETERMINE. THEY'VE CREATED A SIMPLE SIX- QUESTION SCREENING TEST THAT MAY BE ABLE TO DETERMINE IF AN ADULT HAS ADHD ACCURATELY. The answers for these questions include either "never", "rarely", "sometimes", "often", and "very often". The "never" response gets a score of zero. Scores for higher responses vary. In total, they can collectively add up to a maximum number of 24. A score of 14 points or more may indicate a diagnosis of Adult onset ADHD. Of course, this test is not the only thing to consider when trying to determine a diagnosis, but it provides a strong basis for a potential diagnosis. If when you take the quiz and think