Healthy live | Page 4

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VEGANISM EXPLAINED

WHAT IS THE DIFFERENCE BETWEEN A PLANT BASED DIET AND BEING VEGAN?

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A plant based-whole foods diet is a way of eating plants and excluding animal based food and unhealthy processed food.

Veganims on the other hand, excludes ALL animal products and the exploitation of animals by abstaining from purchasing fur, leather, silk, consuming products that have been tested on animals, going to the circuit, zoo, aquariums, buying pets instead of adopting. All of these activities are extremely cruel and harmful to the animals.

Being a healthy vegan means that you're both vegan and plant based 🌱

Read below to know what is a plant based diet, a vegan lifestyle, why you should consider going vegan, and how to go vegan and love it! ♥️