Healthy Lifestyle with Kissy 1 | Page 10

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Fitness time

Exercise your mind and body

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HEALTHY BODY..HEALTHY MIND

HEALTHY BODY ......HEALTHY MIND.

. Mens sana in corpore sano is a Latin phrase, usually translated as "a healthy mind in a healthy body". The phrase is widely used in sporting and educational contexts to express the theory that physical exercise is an important or essential part of mental and psychological well-being.