Healthy Lifestyle with Kissy 1

THE LIFE COACh DIARIES diarIES

FIRST EDITION

kissy naude

CASE DIARY LIFE COACHING

i am drinking too much? how do i stop this bad habit? its affecting my work and family life

saying "no" is not a bad thing

learn to say no and make yourself more productive and less stressful

without this you are toast!

A note from a client saying thank you

THE MODEL PILOT

REBECCA GIVES US A WORK OUT FOR A GREAT SIX PACK ON VIDEO

HEALTHY RECIPE IDEAS FOR QUICK MEALS

start your day with meditation

The sure way of bringing calm to your life

INTEGRITY YOUR CHOICE

CH