Healthy Home Newsletter Newsletter February 2019 | Page 2

Get Inspired Health Corner Valentine’s Day may actually be one of the easiest holidays to create fun but healthy holiday food. For example, imagine how you can just cut something up into a heart shape, or make it pink or red, and you’re good to go. Kids are all about fun so try this healthier Valentine’s Day food idea and see if your kids even notice that they are missing out on the junk food. Outstanding Client Of The Month! Sandra and Auby Walters Thank you for being a long time client Every month I choose a very special Client of The Month. It’s my way of acknowledging loyal clients and saying a big “Thank you!” to those who support me and my business with referrals and repeat business…You could be my next Client of The Month! See Insert See Insert … See Insert This Issue: “6 Reasons Why February is the Best Month to Clean Your Carpet…” Healthy banana split. A healthy twist on a favorite kids’ dessert: substitute Greek yogurt (use plain, or try vanilla to make it sweeter), heart-shaped strawberries and dark choco- late shavings for ice cream, chocolate sauce and a maraschino cherry. To make the shavings, use a chocolate bar and a carrot peeler. This would make a perfect item for a breakfast party or at any time of day. You can do a make- your-own version: Slice the bananas for the kids, and then provide the toppings in bowls. For extra toppings, try slivered almonds, granola or natural pink sprinkles. (see insert) Adapted from School-bites.com Quote for February… You know you’re in love when you don’t want to fall asleep because reality is finally better than your dreams.” – Dr. Seuss ©2019 Piranha Marketing, Inc.