Healthy Home Newsletter June 2018 - Volume XVl, Issue 6 | Page 2

Get Inspired
Healthy Talk
“Peanuts Are a Smart Choice”
For a time, it was considered wise to avoid peanuts because of their fat
content. Times have changed. Health conscious people now know that
peanuts hold no damaging cholesterol. Their high protein content makes
them a good choice for most people, particularly for vegetarians. (Of
course, if allergic to peanuts, stay away.)
Technically, peanuts belong to the legume family, as do peas and green
beans, but some people wonder whether peanuts should be in a food
group of their own. In addition to protein, they contain vitamin E, niacin,
riboflavin, and important minerals.
Outstanding Client
Of The Month !
Mara Snider
Mara, of New Leaf Designs, has been a
long-standing and trusted client and
referral partner for many years. She also
recently made a generous donation of 2
rugs to charity.
Thanks for being a great client!
Every month I choose a very special Client of
the Month. It’s my way of acknowledging loyal
clients and saying a big “Thank you!” to those
who support me and my business with referrals
and repeat business…You could be my next
Client of the Month!
A study published in the International Journal of Obesity shows that
eating peanuts is a valuable way to control hunger without weight gain.
Once considered only fit for animal feed, scientist George Washington
Carver spent his life finding better uses for peanuts.
***
“Good Health is important because a person of health can enjoy great
happiness during their lifetime. Without health we cannot do anything in
this world. A person suffering from fever remains confined to bed. They
cannot get out of doors. They cannot do anything for anybody.
“Health is more valuable than wealth. Even a poor peasant with good
health is happier than the rich person with poor health.”
- Vikash Chamaria
See Insert This Issue…
Could You
Use A Little Extra Cash
This Summer?
Call 905-646-6655 for
details.
Quotes for June…
“If a June night could talk, it would probably boast it invented romance.” – Bernard Williams
“Never believe a prediction that does not empower you.” – Sean Stephenson
©2018 Piranha Marketing, Inc.