Healthy Home Newsletter January 2018 - Volume XVl, Issue 1 | Page 5

“A Bad Dream?” (funny!) January Fun Facts Ernestina was taking an afternoon nap on New Year's Eve before the festivities. After she woke up, she confided to Ralph, her husband, 'I just dreamed that you gave me a diamond ring for a New Year's present. What do you think it all means?' 'Aha, you'll know tonight,' answered Ralph smiling broadly. At midnight, as the New Year was chiming, Ralph approached Ernestina and handed her a small package. Delighted and excited she opened it quickly. There in her hand rested a book entitled: 'The meaning of dreams'.” Beyond Pepperoni Pizza is enjoyed all over the world, with Pepperoni the favorite in the US. But every country has its own take on toppings. Here are some popular international pizza toppings that you might like to try: - India: pickled ginger, minced mutton, and tofu - Japan: mayonnaise, potato, and bacon - Russia: sardines, tuna, mackerel, and onions - France: bacon, onion, and fresh cream - Australia: scrambled eggs or shrimp and pineapple Thank You! Thanks to YOU the word is spreading! Thanks to all of my wonderful clients who graciously refer me to their friends, family, and neighbors! My business runs on the positive comments and referrals from people just like you. I couldn’t do this without you! A special thanks to all these fine folks who referred me last month… Jacob and Helen Warkentin, Larry and Gail Tufford, Lee and Dave Mayhew, Terry Shorthouse, Tracey Rohrer, Yvonna Hrabowsky Start a Meal with Soup A timely fun fact for those starting diets in January - according to a study by Pennsylvania State University, eating soup as a first course can reduce the overall calorie intake at a meal by as much as 26 percent. "Soup is the ultimate comfort food because it's warm and filling, as well as incredibly flavorful and full of nutrients," the study said. Opt for water-based soups such as tomato, vegetable, and broths; as opposed to cream-based soups like chowders, bisques, and potato soup. January in UK In United Kingdom, January happens to be the coldest month but not over all the parts. The daytime temperature is the contributing fact in being the coldest month. However, for England the February night temperatures are much lower. Scotland doesn’t follow such weather trend, though. The Naming January as a month was named after a Roman god Janus. Back in 700 B.C, a Roman leader named NumaPompilius made January the first month of a 10 month calendar which was 304 days long, and contained no calendar months for the winter season. However, later on 46 B.C; Julius Caesar made January a 31 day month. Thanks for All the Kind Words! “Great end product. Jon was very friendly and knowledgeable. He did a great job! Thanks!” - Darlene Duggan ©2018 Piranha Marketing, Inc.