Healthy Home Newsletter August 2018 - Volume XVl, Issue 8 | Page 2

Healthy Eating Games & Activities Get Inspired Using games and activities is a great way to help children learn about healthy eating while having fun at the same time! The ideas below can be used to engage children in healthy eating experiences, teach them to recognise different foods and encourage them to experiment with new foods, tastes, flavours and textures. The Veggie Guessing Bag Outstanding Client Of The Month! Meet Kathy & Tony Diina Thank you for trusting us to clean your Summer beach house and for the very kind review you left for us afterwards. Every month I choose a very special Client Of The Month. It’s my way of acknowledging loyal clients and saying a big “Thank you!” to those who support me and my business with referrals and repeat business…You could be my next Client Of The Month! See Insert See Insert This Issue… Try this activity to increase children’s recognition and awareness of different vegetables. Place some vegetables (real or plastic) in a bag (e.g. pillow slip). Ask children to feel inside the bag and guess which vegetables are there. As a variation, blindfold children and place a vegetable in their hands. Ask them to guess what the vegetable is by feeling, smelling and even tasting it. Choose a Letter of the Week Each week taste and discuss healthy foods which start with the chosen letter of the week. For example, for the letter ‘M’ try mushroom, milk and mango. Odd One Out Say a series of four words including three vegetables and one odd word, for example, “Carrot, potato, cat, onion”. Ask children to identify the odd word. Make the game more challenging by using an odd word that is also a food, for example, “Celery, capsicum, carrot, yoghurt”. Ask the children why the odd word does not belong with the rest of the group. Create a Vegetable Person “Don’t Let the Summer Sneak by Without Calling You-Know-Who” and receive a nice discount! The offer ends 8-31-18 Create a ‘vegetable person’ using real vegetables or pictures of vegetables. Help children use toothpicks to make their vegetable person stand up and be three-dimensional. If using real vegetables, encourage children to eat their vegetable person for morning or afternoon snack. Quotes for August… “The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” –Helen Keller “Try to be a rainbow in someone’s cloud.” -Maya Angelou ©2018 Piranha Marketing, Inc.