Have a Friend Hold you Accountable:
Old Resolution: I have the time and strength to do it all! Lose weight, start exersicing, and eat better!
Makeover: Team up with someone who wants to lose weight (a friends, relative, or a trainer) *couch, cough* someone who will make you stick to the plan, and focus on one or two areas. "It is much easier to go for a walk every day at 6 a.m. if yu know a friend is waiting for you," Manore says.
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