This Month In The Academy
[page 6] How many steps do you get a day? Did you know that movement is more important to your health and metabolism than exercise? This month we are focusing on the habit of MOVEMENT.
[page 22] What are the benefits of supplements?
[page 22] Recipe highlight: pumkin Oatmeal Muffins
page 24] Holiday Tips and Upgrades!
[page 30] LIFEr Highlight on Cathy Kilpatrick
[page 32] We are continuing our 2024 Bible reading plan. Choose between a New Testament, Old Testament,
or combined Chronological Plan!
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