Healthy Free Life Academy Success Tip
the power of community
Laura’s story reminds us of something powerful: health is easier, and more joyful—when you’re not doing it alone. One of the biggest keys to her transformation was the encouragement and accountability she found in the Healthy Free Life community.
If you’ve been hesitant to engage, you’re not alone. Many members feel unsure at first. But our community isn’t overwhelming or noisy—it’s built right into your membership, completely separate from social media. It’s distraction-free and designed to complement your weekly rhythm. Katrina recommends setting aside 30–40
minutes once a week to learn, plan a baby step, and connect with others.
Start small. Scroll through recent posts and add a comment of encouragement to just one fellow LIFEr. Then, when you’re ready, consider
posting one simple update about your journey, such as:
What’s one baby step you’re working on this week? Which Glorious Food Revival lesson are you working on? Are you taking part in the monthly habit challenge and aiming for more movement? How's it going?
Your voice matters, and your presence brings life to others.
Connection can be the difference between giving up and pressing on.
We really are better together.
Access the community, by clicking the image. I can't wait to see you there!