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Note from Katrina + Updates
A word of encouragement from Katrina along with all the latest and greatest happening in the Healthy Free Life Academy.
DO IT: MONTHLY HABIT CHALLENGE Habit #6: The EAT habit
Discover why eating Glorious foods is an essential component of a healthy and active life. Then join in on our Monthly Habit Challege by using the following resources: Eat Success Path, 4 Laws of Habit Change, the Worksheet and Habit Tracker.
LEARN IT: Eat HABIT TEACHINGS & RESOURCES
Check out our favorite products to help you with your Eat Habit intention no matter which baby step you choose. Plus, a copy of the Glorious Foods list. Ideally you will complete these teachings before diving into the habit for the first time.
OTHER GREAT RESOURCES TO ENJOY
- We are highlighting a new snack recipe.
- Member Spotlight: Mary shares her testimony of how Healthy Free Life Academy has changed her life!
Spiritual resourceS For Your Soul
page 25 -July's Bible Reading Plan.
page 26 - ARTICLE: The Spiritual Habit of Doing