Healthy Free Life Magazine January 2020 | Page 4

04

2020 is here! A new year always feels like new beginnings to me. You, too? It's a time for us to look back over the past year and reflect on God's great love for us and an opportunity to look forward and reset our intentions.

No matter where you are on your health journey, I want you to pause and reconnect with WHY you are even trying to get healthy. Dig deep to the root of your why. I know it's not just to lose weight or ditch disease.. It's about the life you will experience once you reach your goals. Spend time today remembering why you are even doing this by answering this simple question: What does a healthy free life make possible for you?

Helping you make real progress in establishing the most important healthy habits to make the biggest impact on your health.

Solidify these habits and watch your life and health transform.

Welcome to the (new!) healthy free life magazine

Note from katrina

This magazine you are virtually holding has been a dream come alive. Not only the dream of making it beautiful, but also to create an interactive resource in which you could access all the videos and teachings related to the current month's habit.

This is just the beginning of what's to come here in the magazine. Over the coming months we will be expanding the content provided. We cannot wait to hear what you think!