Healthy alert | Page 5

Everything involving health and fitness is Andrea's forte. I sat down with her, to get a glimpse into that world. " My life has completely turned around, ever since I started taking care of my body, I feel as if I'm a whole new person" said Andrea.

Why did you make this change in your food diet?

"I use to be a model when I was a Teen and suffered from unhealthy diets to maintain a certain look. When I graduated high school all the stress hit at once, and I felt that binge eating helped my anxiety. I finally decided to make a change for the better, and it was hard but Now I feel better than ever!"

An inside look on

ANDREA DE LEON'S

healthy lifestyle:

What is your favorite Winter breakfast?

"My favorite winter breakfast is heart shaped Protein waffles. I make them with Almond milk and protein powder waffle mix. Sometimes I feel special so i put dark chocolate chips in them, or eat them with peanut butter."

What foods do you crave during the Holidays?

"The one thing I crave the most during the holiday's is Hot chocolate. My favorite is the one from Whole foods, because it has less sugar than the regular one, and to me it tastes even better!"