Health&Wellness Magazine September 2015 | Page 12

12 & September 2015 | Read this issue and more at www.healthandwellnessmagazine.net | Like us @healthykentucky INTEGRATIVE MEDICINE Psychoneuroimmunology By John A. Patterson MD, MSPH, FAAFP, Mind Body Studio We’re all familiar with the phrase, “The whole is greater than the sum of its parts.” Nowhere is this more true than the connections between your mind and your body. As the biological and medical sciences have progressed over the past 400 years, there has been a necessary emphasis on dissecting and examining the anatomical structure and physiological underpinnings of single-organ systems. Medical specialties, departments and entire institutions are devoted to the study and treatment of health and disease related to these discrete systems. You are familiar with cardiology (heart and cardiovascular system), rheumatology (joints and muscles), dermatology (the skin), pulmonology (the lungs) and many more. Every organ system has its own highly trained medical specialists to whom you may be referred by your primary care provider if your symptoms require sub-specialty care. Over the past 45 years, we have begun learning the extent to which these separate organ systems are not so separate after all. The emergence of the new field of study called psychoneuroimmunology in the 1980s marked a watershed in modern medicine’s understanding of the intimate interactions between multiple organ systems. We now know your thinking habits, behaviors, emotions and responses to stress are interconnected with your physiology in ways that may promote mental and physical health or may contribute to disease and chronic medical conditions. … your thinking habits, behaviors, emotions and responses to stress are interconnected with your physiology in ways that may promote mental and physical health … Like most people, you may have a personal, subjective, intuitive sense that your mind and emotions affect your physical health. Increasingly, scientists at some of the best medical institutions in the world are confirming the connections between the brain, nervous system, immune system, endocrine system, behavior and health. Sometimes referred to as “the bench science of mind body medicine,” psychoneuroimmunology initially was largely concerned with psycho-oncology, the impact of thoughts, beliefs and emotions (psycho) on the development and progression of cancer (oncology). Over time, it was realized the link between mind and body went far beyond immunological disorders and cancer. Today, psychoneuroimmunology research is conducted by scientists from psychology, neurosciences, immunology, pharmacology, psychiatry, behavioral medicine, infectious diseases, endocrinology and rheumatology. We now know that so-called “negative” emotions, such as anger, hostility, anxiety and depression, can impair immune system functioning and increase inflammatory responses throughout the body. This can contribute to the onset and progression of physical conditions, including high blood pressure, strokes, heart attacks, osteoporosis, arthritis, type 2 diabetes, infectious diseases, delayed wound healing, certain cancers, Alzheimer’s disease, skin disorders, periodontal disease, frailty and functional decline. Although there remains much to be learned about these psychoneuroimmunologic connections, cyto-