Health&Wellness Magazine September 2014 | Page 7

For advertising information visit www.samplerpublications.com or call 859.225.4466 | September 2014 Traumatic Brain Injuries and Caregivers By Doris Settles U.S. Representative Gabrielle Gifford has made great strides since a random supermarket shooter killed six, injured twelve and left her with a Traumatic Brain Injury (TBI). But her recovery has taken her down a new path, forging a new life rather than completely recovering her old one. “For the past year, we’ve had new realities to live with,” said her husband, the astronaut Mark E. Kelly, at the one year anniversary of the shooting. “The reality and pain of letting go of the past.” By definition, TBI is a traumatic event, affecting not only the injured person but everyone who loves them: all are survivors. Researchers at the National Institute of Health are just beginning to understand that experiencing, witnessing, or learning of a traumatic event can lead to Post Traumatic Stress Disorder in both the injured and those who care for them. Dr. Silke Bernart, Physical Medicine and Rehabilitation at UK, explains, “Often one of the greatest difficulty involves helping caregivers come to terms with a new  “normalcy” and assuring that the caretaker is also taken supported and does not become overwhelmed.” Traditional therapists generally hope to restore people and their relationships to their original luster following an illness. With TBI, “original” is changed to “new”. For TBI survivors, recovery often means teaching uninjured family members to forge a different and positive relationship with a profoundly changed person— and helping injured to accept that they are changed people. According to Bernart, “The patient’s needs are changing over the prolonged course of brain injury recovery, and this change poses an ongoing challenge for families as well as survivors themselves.” At some point, both the injured and those that love them must realize that the “stranger in the living room” is here to stay. Therapy by a professional experienced with PTSD and TBI can raise awareness about trauma and its aftereffects, build relaxation and anger control skills, encourage better sleep, diet and exercise lifestyle habits, and create coping strategies for the guilt, shame and other possible feelings about the trauma. The amount of time you spend gathering information and preparing to help your family member through the maze of reintegration and possible lifelong support, the more positive results can be expected. These tips from the Brain Injury Association of America may help: 1. Learn about your family member’s deficits by close involvement in the rehabilitation process. Have a clear understanding about compensatory strategies you can implement in your home to lessen the impact of these deficits. 2. Have ready the room your family member will be using upon arriving