Health&Wellness Magazine September 2014 | Page 6

6 & September 2014 | Read this issue and more at www.healthandwellnessmagazine.net | Like us @healthykentucky all of one’s senses can enhance the production of growth factors that strengthen synapses and improve mental fitness including memory. Both clinicians and researchers have come to realize that mental stimulation is one key to maintaining memory as we age. The