Health&Wellness Magazine September 2014 | Page 11

For advertising information visit www.samplerpublications.com or call 859.225.4466 | September 2014 NAMI Offers Range of Services for Those Living With Mental Illness By Fiona Young-Brown Whether you yourself have been diagnosed, or if you are struggling with a loved one, mental illness can be daunting and can leave you feeling very much alone. That is where NAMI can step in to help. The National Alliance on Mental Illness (NAMI) was formed in 1979 as a grassroots mental health advocacy organization. With a chapter here in Lexington, NAMI offers a range of support services to help the mentally ill and their loved ones. Marcie Timmerman, Communications Director at Lexington NAMI, tells me that most of those who come to use their services are in a rabbit hole; NAMI provides the ladder to climb out of that hole. Below is just a sampling of their FREE services: NAMI Introductions is a class held once a week at Eastern State Hospital. Free for both individuals with symptoms and their family members, the class is an excellent introduction to the various services offered by the organization. Family to Family is an 11 week class providing education and support for relatives of those with a mental illness. Meeting once a week, the class covers such topics as signs of mental illness, latest research, medications and treatment, and crisis management strategies. Participants also learn communication skills and self-care, an often neglected subject. The class is an excellent introduction to mental illness management and to the work of NAMI. Preenrollment is required. Participation Station is a peeroperated drop-in center. Open every day except Saturday, the center provides an opportunity to participate in educational tracks or to just socialize. Friday is a quiet day, specifically for those with major depressive disorders who perhaps need to be around people but without any unwanted interaction. WRAP (Wellness Recovery Action Program) provides participants with the tools they need to cope with a crisis situation. Working with peer volunteers, a person can compile a file of information about who to contact at a time of crisis, doctors, a plan on identifying their triggers and what to do when things appear to be breaking down. Timmerman says that many participants keep this file with them, adding to it over the years, so that wherever they go, they feel prepared. Warm Line is a peer-operated phone line (877-840-5167) offering support and someone to talk to. Other programs include outreach to African-American and Hispanic communities, suicide prevention trainings, a 12-step program, and groups for those suffering from combined drug addiction and mental illness. NAMI & 11 Most who come to use NAMI’s services are in a rabbit hole; NAMI provides the ladder to climb out of that hole. also provides speakers whose goal is to educate community groups and schools about mental illness and treatment. In October, they will hold the annual NAMIWalk at Masterson Station, an opportunity to raise awareness and raise funds. Walk participation is free but donations are encouraged, and team sponsorship programs are available. Finally, it would be unfair to discuss NAMI without mentioning a recent success in which they have played a part. Beginning October of this year, Fayette County will see a mental health court added to a courthouse roster that already includes drug court, family court, and juvenile court. This is the result of several years of efforts by a combined taskforce of local healthcare practitioners and those in the legal and law enforcement professions. As jails becoming increasingly filled with those who are mentally ill and in need of treatment, the goal of the new mental health court will be to funnel those in need away from prisons and toward the relevant treatment facilities. For example, the person who throws a brick through a window because voices are telling him to would be better served by psychiatric treatment than isolation in a jail cell. To learn more about NAMI programs in the Bluegrass area, visit their website at www.namilexington.org. Central Kentucky’s first sports medicine clinic dedicated to sports related head injuries. 841 Corporate Drive STE 310, Lexington KY 40503 Phone: (859) 475-4566 | Fax: (859) 296-1633 www.sportsconcussioncenterky.com