Health&Wellness Magazine October 2015 | Page 38

38 & October 2015 | Read this issue and more at www.healthandwellnessmagazine.net | Like us @healthykentucky this these side-effects, said Graham. “A licensed physical therapist should be a part of all cancer survivors’ plan. As more and more patients are diagnosed with cancer in the coming years, they should insist on making physical therapy a part of their recovery, both during and after cancer treatments,” said Graham. “Our goal is to empower patients to take an active role in their survivorship and to gain the best quality of life during and after treatment.” To learn more about how physical therapy can help after cancer diagnosis, contact KORT at www.kort.com or call 1-800-645-KORT to discuss physical therapy as part of a comprehensive survivorship plan. Most health insurance plans now allow patients to seek physical therapy treatment directly without a physician referral. KORT Physical Therapist Helping Cancer Patients Gain Quality of Life This year, nearly 1.66 million new cases of cancer will be diagnosed, however, due to advances in treatment and early detection more people are surviving than ever before. The American Cancer Society estimates there were 13.7 million cancer survivors in 2012 and projects 18 million by 2022. An increase in survivor rates means that a focus on quality of life after undergoing cancer treatment is increasingly more important. “When someone is diagnosed with cancer, treatments including a combination of surgery, chemotherapy and radiation is the first course of action. But what happens following cancer treatment can be just as difficult and painful as the cancer itself. There are many side effects to cancer and cancer treatments that can negatively affect the survivor’s quality of life,” said KORT physical therapist Dr. Katherine Graham PT, DPT. Dr. Graham, who specializes in physical therapy for patients currently undergoing or those who have already undergone cancer treatment, says possible side effects include pain, fatigue, loss of mobility, muscle weakness, decreased flexibility, neuropathy/nerve disorders, cognition changes, hormone changes, body weight changes and lymphedema. Surviving Cancer and Cancer Treatments “Persistent fatigue is the most common long-term side effect of cancer treatment. While the thought of getting up and doing any kind of movement may seem impossible, research shows that exercise can actually decrease your feeling of fatigue. In fact, recent studies show that patients who routinely exercised were 40-50% less fatigued and significantly reduced their risk of cancer recurrence,” said Graham. Physical therapists can develop an individualized, graded exercise program to help patients increase their physical activity, said Graham. The National Comprehensive Cancer Network 2015 Clinical Guidelines recommends encouraging all patients to engage in a moderate level of physical activity during and after cancer treatment, she said. “Chronic pain from surgery, radiation, chemotherapy, hormone therapy or the cancer itself is another obstacle cancer patients must over- come. Trained physical therapists can help manage pain with gentle exercise, pain management education, positioning, assistive devices, manual therapy and activity modification,” said Graham Radiation therapy can create scar tissue, decrease flexibility and lead to muscle weakness during the months and years following treatment, according to Graham. Physical therapists use skilled manual therapy techniques and strengthening and stretching exercise programs to treat About KORT For over 27 years, Kentucky Orthopedic Rehab Team (KORT) has been the specialist in outpatient physical and occupational therapy in Kentucky and Southern Indiana. Lo