Health&Wellness Magazine November 2015 | Page 36

36 & November 2015 | Read this issue and more at www.healthandwellnessmagazine.net | What Is New with Diabetes Research? Innovations, breakthroughs keep medical community optimistic By Jamie Lober, Staff Writer Diabetes is one of the fastest growing health research areas today. “There have been some large trials on how people can reduce the risk of developing type 2 diabetes if they are prone to it,” said Dr. David Marrero, president for healthcare and education at the American Diabetes Association. “The research has added up to show us that lifestyle changes are the most potent way to reduce the risk.” This is good news because these lifestyle changes are easy to make. “I am talking about modest levels of weight loss, between 5 to 7 percent of your entry level, and increased physical activity to reduce risk for prediabetes by as much as 60 percent,” said Marrero. It may come as a surprise to some that there are medicines available that can be used for diabetes prevention. “It is half as effective as lifestyle programs with around a 30-percent change in risk reduction,” said Marrero. “For lifestyle [programs], you have to have the time and go to a place, but with drugs you have to pay for them and sometimes they have side effects.” Researchers are trying to make advances all over the world. A news source in Islamabad reported online that napping for an hour or more each day and extreme sleepiness raise the risk of developing diabetes. Researchers at the Cleveland Clinic believe microbes in the gut may play a role in the development of type 2 Like us @healthykentucky diabetes; they can cause inflammation is very common in diabetes,” said in the body, which affects liver and fat Marrero. cells, causing insulin sensitivity and Over the past five years, the use overall metabolism change. They also of continuous glucose monitors has found a hormone change in the gut become prevalent. “Those are devices caused by gastric bypass surgery can where you wear a little sensor under trigger the pancreas to make insulin your skin and it reads your glucose again. As with Marrero, these research- every minute,” said Marrero. The moners believe eating healthy and exercisitor allows you to see trends in what ing are the best things you can do to is happening to your glucose before keep your gut healthy. levels become acute. Progress is coming along quickly. Another innovation is a closed loop “There are so many new things in system that is in essence an artificial treatment that it is almost overwhelmpancreas. “It combines the continuous ing, including a whole host of new glucose monitor technology with the drugs that have been insulin pump techdeveloped in the last nology,” said Marrero. decade that are potent “We also have people and effective,” said experimenting with Marrero. “There are the introduction of a bunch of new drugs islet cells