For advertising information visit www.samplerpublications.com or call 859.225.4466 | November 2015
&
November 22 November 25
Art of Breastfeeding
4-5:30 p.m. Baptist Health-Lexington
Education Center, 1720 Nicholasville
Rd. (Building E, lower level), FREE, only
for those delivering at Baptist HealthLexington, registration not required. Call
(859)260-6357 or (859)260-4354 for
questions regarding classes.
Health Chats about Diabetes
En Español!
6 – 7 pm, Bluegrass Community Health
Center, 1306 Versailles Rd. Call Jason
for more information: 263-2507.
November 23
Send us your event listings
If you are hosting a health-related event
that is free to the public, list it here for FREE!
(Events that are not free to the public can be
posted in our calendar for $35).
E-mail your event date, location, description
and contact information to:
[email protected]
Health Chats about Diabetes
10 – 11 am, The Refuge Clinic, 2349
Richmond Road Suite 220, Lexington.
Free. Join us to discuss tips to manage
and control diabetes in practical ways.
For more information, call 288-2446.
Sponsored by the Lexington-Fayette Co.
Health Dept.
November 26
Thanksgiving Buffet at
Good Foods Co-op
November 24
Reiki Introduction & Practice
6:30pm–8:30pm. 2508 Wallace Avenue,
Louisville, KY 40205. Free. Those who
do have not Reiki training—come for
an introduction & to experience it. No
experience required. Those with Reiki
come to receive the Reiki energy &
practice on others. Free reattunement to
your last level of Usui or Karuna Reiki®
upon request if you have your certificate.
Contact JoAnn Utley at 502-777-3865
or [email protected] to register.
More info at http://joannutley.byregion.
net.
Prefer to dine out this Thanksgiving?
Join us as we host a holiday hot buffet
from 10am–4pm, featuring Bourbonbrined Turkey with Confit of leg & thigh,
turkey gravey, tofurkey (vegan), stuffed
acorn squash (vegan), grilled vegetable
quinoa lasagna (wheat-free & vegetarian), cranberry orange relish, steamed
green beans, caramelized brussels
sprouts, good foods corn pudding,
local winter squash gratin, roasted
root vegetables, local maple whipped
sweet potatoes, roasted garlic mashed
potatoes, KY Proud cornbread dressing
and carrot ginger bisque (vegan). 455
Southland Drive. $9.99/lb hot buffet and
salad bar. 859.278.1813.
November 24
Health Chats about Diabetes
4-5:15 pm, Nathaniel Mission, 1109 Versailles Rd, Suite 400. Free. Sponsored
by the Lexington-Fayette Co. Health
Dept.. For more information, call (859)
288-2446.
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November 24 November
University of Kentucky
Meet the Doulas
6:30 pm, Babies R Us, Hamburg Pavilion, Lexington. Free class for expecting
parents describing how a birth doula can
make birth easier and more enjoyable.
Registration required: call Babies ‘R Us
Baby Registry at 859-263-8598.
Football vs Louisville
The bitter rivalry continues this year as
both teams square off for the Governor’s
Cup at Commonwealth Stadium. Time
TBA. In 27 total meetings, Kentucky
has won 14 times, though Louisville has
swept the past 4 games.
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