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FALLS continued from Page 37
make your living space safe by clearing power cords, low furniture and
other tripping and bumping hazards.
Americans spent close to $30 billion in fall-related accidents, followup care, and deaths in 2010. Through
conscious awareness, this cost and
these statistics could be drastically
decreased. If some of these changes
and preventions are difficult, ask for
help. Hopefully, we will see a decline
in these numbers in 2014.
MUSIC continued from Page 22
when you wake up will increase the
wave frequency and going to sleep
can be helped by playing music that
slows the waves. There are many
“sleep CDs” available that contain
usually ambient music with underlying Theta and Delta waves.
Music winds up being much more
than just the science aforementioned,
however. There is the nostalgic quality that music carries; it h