Health&Wellness Magazine July 2015 | Page 10

10 & July 2015 | Read this issue and more at www.healthandwellnessmagazine.net | A Recipe for Fat Increasing obesity rates linked to eating fast food By Jean Jeffers, Staff Writer Fast food spells F-A-T. The emergence of fast food has paralleled our rising obesity rates. According to the National Bureau of Economic Research, over the past 30 years the prevalence of obesity and obesity-related diseases in the United States has risen sharply. Exposés such as the research project “Supersize Me” has indicated fast food is at least partially to blame. Obesity is regarded as a high-priority health problem. It affects close to 36 percent of U.S. adults and is linked to many long-term health conditions, such as Type 2 diabetes, heart disease, stroke, gall bladder disease, arthritis and some cancers. Some interesting studies discussed in “Don’t Eat This Book” by Morgan Spurlock have shown the rise in obesity among the world population could date back and be attributed to increased calorie intake, coupled with a lack of adequate physical activity. Some facts and figures from “Don’t Eat This Book” are sobering: • In 1970, there were around 70,000 fast food establishments in the United States. In 2001, there were 186,000. • In 1968, McDonald’s operated about 1,000 restaurants in the United States. In 2005, it had about 31,000 restaurants worldwide; some 14,000 of them were in the United States – and undoubtedly there are many more today. • Formerly, a soda at Burger King was 12 ounces. That is considered small today. Now at McDonald’s, a medium soda is 20 ounces; a large is 32 ounces; and a supersize is 42 ounces. • In the late 1970s, the U.S. Department of Agriculture reported children in the United States drank nearly 50 percent more milk than soft drinks. In 1999, children consumed twice as much soda as milk. One fifth of American kids are now drinking soda at the age of 1 or 2 years. In her article “Obesity and Fast Food,” Dr. Like us @healthykentucky Ananya Mandel says studies show over the past four decades consumption of food eaten away from home has risen to alarming levels. It is a fact that eating away from home may lead to “excess calorie intake and increases the risk of obesity because of large portion sizes and increased energy-dense Over the past 30 years the prevalence of obesity and obesity-related diseases in the United States has risen sharply. Daycare Spots Open at CHILD DEVELOPMENT CENTER AT CARDINAL HILL HOSPITAL We currently have limited openings in selected age groups, call today for more information. Hours of Operation 6:30a.m.-6:00p.m. Providing Quality Childcare for Children & Families For more information, please call (859) 367-7260 www.cardinalhill.org • Follow Us On