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events
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July 2014 | Read this issue and more at www.healthandwellnessmagazine.net |
Lexington Farmer’s Market
Every Saturday at Cheapside Park visit
the Lexington Farmers’ Market! You
can purchase herbs and spices, honey,
beeswax, candles, body care products,
organic products, eggs, meats and fresh,
seasonal produce. 7am-2pm.
July 1
Breathwalk
Breastfeeding Essentials II
Class
Please join us for a special workshop
on a Kundalini Yoga technique called
Breathwalk, which is the science of
combining specific patterns of breathing
synchronized with your walking steps and
enhanced with the art of directed, meditative attention; see the following link for
more information: www.kundaliniresearchinstitute.org/breathwalk/whatisbw/
index.html. We will meet at 2:00 at the UK
Arboretum visitor center to begin the
Breathwalk, which I will lead through
the Arboretum Woods. $10 for drop-ins.
2-3:30pm.
7-8:30 pm, Baby Moon, 2891 Richmond
Rd., $28, follow-up to Breastfeeding Essentials I class. Visit www.baby-moon.org
to register.
July 1
(Every Tuesday)
Big Band & Jazz 2014
Big Band & Jazz, one of Lexington’s
longest running and most beloved
concert series, features great jazz and big
band music weekly. The July and August
concerts will be held at Ecton Park. Bring
your lawn chairs or blankets for seating.
Tuesday, July 1 – Tuesday, August 26
from 7pm–8:30pm. Free.
July 1
Eat, Move, Lose Weight
Support Group
12 – 1 pm, Lexington-Fayette Co. Health
Department PH Clinic South, 2433
Regency Road. Free weight-loss support
group appropriate for anyone wishing to
lose weight or maintain weight loss. Share
struggles and ideas with others. Held first
and third Tuesdays most months. For
more information or to pre-register, call
288-2446.
July 1
Low-Impact Zumba Classes
6 - 7pm, 7-8 pm, William Wells Brown
Community Center, 548 East Sixth Street.
Weekly through July. Second hour offers
a variety of other movement classes,
including boot camp and Yoga. Free and
for adults age 18 and above. Sponsored
in part by the Lexington-Fayette Co.
Health Dept. and Lexington Parks and
Recreation. For more information, contact
Jill Chenault-Wilson at 389-6678.
@healthykentucky
Saturdays
JULY 2014
June 28
Like us
July 3
(Every Thursday)
Thursday Night Live
Beverages, food from local restaurants
and great music by live bands (Bands
play from 5:30 - 8 p.m.) Sponsored by
Central Bank. Cheapside Park Fifth Third
Bank Pavilion. Admission is free.
July 3
Low-Impact Aerobics Classes
6-7 pm, various fitness classes 7-8 pm,
William Wells Brown Community Center,
548 East Sixth Street. Weekly through
July. Weight room also open 5 – 9 pm.
Free and for adults age 18 and above.
Sponsored in part by the LexingtonFayette Co. Health Dept. and Lexington
Parks and Recreation. For more information, contact Jill Chenault-Wilson at
389-6678.
Sundays
Lexington Farmer’s Market
Every Sunday at Southland Drive visit
the Lexington Farmers’ Market! You
can purchase herbs and spices, honey,
beeswax, candles, body care products,
organic products, eggs, meats and fresh,
seasonal produce. 10am–2pm.
July 3
July 11
The Annual Patriotic Concert on the steps
of the Old Morrison building at Transylvania University, with the Lexington
Philharmonic Orchestra and the Lexington
Singers. Starts at 8pm. Admission is free.
Movie: Chicago. Tria