Health&Wellness Magazine February 2015 | Page 39

For advertising information visit www.samplerpublications.com or call 859.225.4466 | February 2015 Health and Marriage By Angela S. Hoover, Staff Writer For better or worse, in sickness and health, marriage itself can affect health. Happy marriages can promote good health and unhappy marriages can move up the date of ‘til death do us part’ numerous studies suggest. For the happily involved individuals, marriage or a serious romantic partnership can improve overall health as well as good health outcomes for diseases and conditions. A 2013 study published in the Journal of Clinical Oncology suggested that married individuals who are diagnosed with cancer are likely to live longer than cancer patients who are unmarried at the time of diagnosis. Additionally, a happy romantic partnership may reduce the risk of cardiovascular disease, per a 2014 study published in Medical News Today. Another study from NYU Langone Medical Center in New York linked marriage to a reduced risk of cardiovascular disease (CVD). The Framingham Offspring study followed more than 3,500 adults over a decade and found that even when considering existing health factors, married men were 46 percent less likely to die than unmarried men. The unhappily coupled, however, have more grim health outlooks when they stay in unhappy relationships. Researchers at the University of Pittsburgh analyzed 281 healthy, employed, middle-aged adults who were either married or living with a partner in a marital-like relationship. Over four days interactions between participants and their partners were monitored every hour and participants rated their interaction as either positive or negative. The thickness of the subjects’ carotid arteries – major blood vessels in the neck that supply the head and neck with oxygenated blood – were measured. Thickening of the carotid arteries can cause them to narrow, which can lead to atherosclerosis, a build-up of fatty plaques in the arteries that increases the risk of CVD. The results of the study, published in the journal Psychosomatic Medicine, revealed that participants who reported negative interactions with their partner had thicker carotid arteries. They calculated that these subjects had an 8.5 percent higher risk of developing CVD as compared to those who reported positive interactions with their partner. The findings were consistent across all age groups, races, genders and education levels. Furthermore, the results remained even after accounting for other factors that can influence CVD risk. According to Kamarck: “The contribution of this study is in showing that these sorts of links (between marital interactions and CVD) may be observed even during the earliest stages of plaque development, and that these observations may be rooted not just in the way that we evaluate our relationships in general but in the quality of special social interactions with our partners as they unfold during our daily lives.” Another study published in the Journal of Health and Social Behavior looked at data from around 1,200 married people between the ages of 57 and 85 over a period of five years. Participants reported their cardiovascular health and their overall marriage quality, such as how demanding or critical a spouse is. The study found that the negative effects of a low-quality marriage became stronger with age. Women were more likely than men to have heart problems, possibly because women tend to internalize their negative feelings, per the researchers. They & 39 further theorized that the stress from marital problems or dissatisfaction in the relationship could have a stronger effect as our immune system weakens with age. Lead researcher Hui Liu says it takes time to build up but your body remembers the effect. This is why the negative effects are stronger for older people, he believes. It’s not just cancer or CVD that a marriage can affect: Arguing with your partner could be packing on pounds of fat, per new research that suggests hostile relationships could affect fat metabolism, especially if depression is involved. For the study, 43 healthy couples who were married for at least three years