Health&Wellness Magazine April 2014 | Page 25

For advertising information visit www.samplerpublications.com or call 859.225.4466 | April 2014 & We have what no other homecare company has... Our People The quality of life you enjoy depends on the quality of care your receive. Our caregivers go beyond caring for patients to ...caring about them. ● ● • Discuss topics such as healthy eating, increasing physical activity, reducing stress, problem solving, and much more. • Stay motivated to maintain progress towards program goals with monthly maintenance sessions. Program Goals: • Lose 7% of your body weight • Gradually increase your physical activity to 150 minutes per week. I participated in the program this year, and am happy to announce I met my weight loss and exercise goals and my numbers are normal. I am down a size and by exercising regularly my knees hurt less and I sleep better. Am I where I want to be? Perhaps not. But I am happier with where I am. As my father used to say, “I’m a whole lot more like I am now than I was before.” And that’s a good thing. ● Therapists RNs & LPNs Home Health Aides (Physical, Speech & Occupational) Homemakers ● Medicare/Medicaid/Commercial Insurance/Private Pay Joint Commission accredited No matter when you call you will speak with an experienced associate who can help you with all your home care needs. For more information call: Saint Joseph-ANC Home Care 859-277-5111 2464 fortune drive,suite 110 lexington, ky 40509 www.saintjosephanchomecare.com Proudly serving Central Kentucky since 1985 25