CONTENTS
2 WELCOME J LANCERS!
3 CLIENT TESTIMONIALS
9 VANESSA VAN EDWARDS
How To Have A Friend Breakup
12 QUIET POWER
Introverts Vs. Extroverts
14 DARYA ROSE
How To Start A Habit You Don't Enjoy
16 ARE YOU CHRONICALLY LATE?
Eight Tips For Showing Up On Time
LOOK TWO Throw on the ideal
medium weight jacket to keep you
going when temps get cool and
crisp. The fabric offers just enough
cozy warmth without overheating,
while the performance mesh back
promotes breathability. Contour
seaming gives this jacket the perfect
shape. Flattering for all body types.
20 JONNIE DAVIS
Simple Ways To Practice Self-care
22 HEALTHY POPSICLE RECIPE
With Jen Hansard
24 A SECRET TO AVOID STRESS,
FRUSTRATION AND MELTDOWNS
With Shawn Hunter
30 HOW TO STOP BEING NERVOUS
AROUND OTHERS
With Kathy Ellis
LOOK THREE Layer
up, while still being
able to show off your
favorite sports bra. This
open back/front detail,
scoop hem long sleeve
is the perfect layering
piece for chillier morning
workouts, to run errands
or just to take it easy.
877 693-7568
JAMILALIFE.COM
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