Health & Wellness Magazine HealthQuest Spring 2018 | Page 5

LETTER FROM PRESIDENT THE JOY OF CARING Welcome to the first edition of HealthQuest Magazine. Our purpose in bringing this magazine to you is simple: we want all our customers to be informed consumers of health and wellness products and services. We are passionate about caring. At HealthQuest, we have invested significantly over the last two years to bring you industry-leading services and quality products. Extensive training for our entire team, state-of-the art software, and a growing range of health services are all making a difference to our clients—and they are telling us. There is no greater joy than hearing one of our orthotics customers talk about how they are able to do their morning walk pain-free again, or seeing a picture of a mastectomy client wearing a beautiful dress and having fun at a family event. In this edition, you'll also read about how our province-wide home care agency, CareGivers, is finding new ways to bring “moments of joy” to our home care clients and offering a range of services that set us apart from other providers. There are articles about orthotics, bracing, and compression therapy, all intended to help you stay well and make informed choices for health and wellness solutions. All of us in Newfoundland and Labrador are blessed to live in safe communities, with rich culture, access to nature, and freedom to make personal choices. I invite you to choose to stay well, or as we say here, “look after yourself.” It is our pleasure to assist you with that goal. Warm regards, CONTENTS 2 YOUR WELLNESS DESTINATION Anne Whelan President healthquestnl.ca 20 SMOOTHIE RECIPES Melissa Costello 6 MEET OUR TEAM Behind Every Solution There's A Story 22 HEALTH & WELLNESS Dean Graziosi 7 FAMILY MATTERS With Brendan and Paul Walsh 25 PODIATRY & LYMPHEDEMA THERAPY New Service Offerings at HealthQuest 9 HARD-WON TRAVEL TIPS Marnie Oursler 26 FINDING THE RIGHT FOOTWEAR 12 SUPER TUNA PASTA SALAD RECIPE 27 SHOULD YOU SEE A PEDORTHIST? Jamie Oliver 28 LIVING WITH LYMPHEDEMA: 14 WHEN TO BE MINDFUL We Can Help Darya Rose 29 CARE & CONFIDENCE WITH AMOENA 16 STAYING FOCUSED & ACHIEVING GOALS Mel Robbins 31 MOMENTS OF JOY 2018 SPRING 5